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Personal performance OS

Your training.One system.

Agyl builds your programme and keeps training, food, recovery and progress in one place.

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The whole training cycle.

Build the week, run today and train toward a real date.

A woman runs along a raised city road at first light.

Build the week

Onboarding creates a programme you can edit as life changes.

A man prepares a bowl of paneer, chickpeas, rice and greens.

Run the day

Training, food and recovery meet in one daily view.

A woman plays a two-handed backhand on a public tennis court.

Train for a date

Save an event and keep its countdown beside the work.

Product

One system. Five connected views.

See the day at once

Workout, meals, hydration, sleep and check-ins share one daily view.

The Agyl Today screen with a workout, nutrition, hydration, sleep and the next meal.

Build. Train. Adjust.

The programme changes when your life or training does.

Build the regime

Onboarding turns your goal, week, equipment and experience into an editable programme.

Run the day

Today puts the session, meals, hydration, sleep and check-ins in one sequence.

Review and adjust

Use your history to change the programme, run an experiment or choose the next event.

Two months in.

What people say after the first difficult week.

I missed a whole week in August and nothing shouted at me about it. The Monday after, it just showed me the next session. That is the only reason I am still opening it.

Ananya RaoTrains twice a week · Bengaluru

I stopped translating my food into an app's idea of food. Rajma chawal is just there, by weight. It took about two days to stop thinking about logging at all.

Imran SheikhTrains four times a week · Mumbai

It tells me the movement and why that weight, and what I did last time. I used to spend the first ten minutes of a session deciding. Now I don't.

Meera NairTrains three times a week · Kochi

Your full training system.

Plan the week, execute today and review the same history later.

Today

See the full day.

Workout, food, hydration, sleep, supplements and prompts share one view.

Programme

Edit the training week.

Keep multiple programmes. Move days, reorder sessions and change movements.

Deep insights

See the patterns behind the work.

Training year, adherence, body trends, muscle distribution, nutrition, energy expenditure and stalled lifts.

Events

Train toward a real date.

Browse 52 Indian races, HYROX and obstacle events. Save one and keep its countdown on Today.

On iPhone

Install Agyl in three taps.

Add the progressive web app from Safari. Your account and history stay the same.

  1. Open Agyl in Safari

    Sign in on your iPhone.

  2. Tap Share

    Use Safari's Share button.

  3. Add to Home Screen

    Agyl then opens full-screen from your home screen.

Agyl installed on an iPhone and open to the Today view.

Start with the full system.

Start free with Basic. Precision will add guided review to the same training history.

Basic

Start now

FreeNo card required

  • Editable programmes created through onboarding
  • Training, food, hydration, sleep and supplements
  • Live logging, previous values, timers and PRs
  • Progress, experiments and event countdowns
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Precision

Coming later

AI-assisted review, with every suggestion explained first.

  • Suggestions grounded in your logged history
  • A reason shown with every adjustment
  • No programme change without approval
An athlete pushes a weighted sled through an outdoor training yard.

Build the programme. Start training.

Create an account, complete onboarding and review the programme.

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Practical questions.